Tuesday 5 January 2021

Joyful January #5: Use Your Opposite Hand

 Use your opposite hand 

Left hand art

Oh this is a great brain challenge! 

You don't have to do this all day but it's worth giving it a go... even just for some giggles. I know brushing my teeth was a real challenge and a bit messy too! 

Try using your opposite hand for some of the following: 
  • brushing your teeth 
  • navigating your computer mouse pad 
  • setting the table
  • eating a meal (it certainly made me eat my cereal more carefully) 
  • stirring your coffee or tea or a pot on the stove 
  • washing a window 
  • vacuuming or sweeping 
  • washing dishes 
  • navigating your phone 
  • picking up objects                                                                                                                  
Click here for a post to check out the benefits of using your opposite hand. If you are ambidextrous then I figure you get the benefits all the time?! 

Have a great day :) 

Click here for a link to the Joyful January Calendar

The Joyful January project is part of the Happy Healthy Teachers Matter Online Summit. This is an opportunity to start your year with tips, tools and techniques to ensure you have the health, energy and vitality to beat the end of term slump and fatigue, and be the best version of yourself all year long. For more information please follow this linkhttps://www.spectrumeducation.com/happy-healthy-teachers-matter-online-summit-home/ 

No comments:

Post a Comment