Write a note or letter and send it
Do you remember the last time when you received a letter in the mail and it wasn't a bill or statement? How did it make you feel?
I know for me it makes my heart smile, it feels good to know that someone thought enough of me to take the time to write. I know it is old-fashioned but it's still a real treat. Even a friendly email or message that is unexpected is a welcome surprise.
Our challenge today is to write a letter, note or card to someone you care about it and send it.
The other day I met a dear friend for lunch. She started our lunch by giving me a hug and thanking me for the value I have added to her life. It was a beautiful moment and one that has certainly left an impression on me. Having a friend who is dying has made her realise the importance of acknowledging the impact that others have made on her life while they are still here.
Who has added value to your life?
Perhaps now is a good time to acknowledge them.
It feels good to do something kind for someone else, and there's a bit of a sparkle in knowing that you have put something out there and not know exactly when it will arrive. There is a sense of anticipation about how the intended person will feel and you might never know for sure so you can just enjoy the good feeling you get from imagining it being received positively.
Who will you write to today?
This Joyful January project is part of the Happy Healthy Teachers Matter Online Summit. Restore your health, boost your wellbeing and embark on a happy healthy lifestyle for 2021
22nd - 24th Jan with 17+ heart centred wellness experts and a 3 hour vision board online workshop (recordings available) Find out all the details here: please follow this link: https://www.spectrumeducation.com/happy-healthy-teachers-matter-online-summit-home/
That is exactly what the Happy Healthy Teachers Matter Online Summit is all about. YOU having the knowledge, skills, support and most importantly the WHY to make your health, energy and vitality a priority for 2021 and beyond.
22nd - 24th Jan with 17+ heart centred wellness experts and a 3 hour vision board online workshop (recordings available) Find out all the details here: please follow this link: https://www.spectrumeducation.com/happy-healthy-teachers-matter-online-summit-home/
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